Consider the investment in your health and your future self.
What will poor health behaviors cost you in the long run?
Initial consultations are FREE.
THREE MONTHS OF COACHING
Getting the Show on the Road
Six 50 minute 1:1 coaching sessions meeting every other week and email support M-F. $150/month*
SIX MONTHS OF COACHING
In it for the Long Haul
Twelve 50 minute 1:1 coaching sessions meeting every other week and email support M-F. $140/month
Six small group coaching sessions (5-6 people per group) meeting every week for 3 sessions, then every other week for 3 sessions. Email support M-F. $120 package.
Sliding scale may be available.
*Penn Medicine employees: 20% discount on Three Months Package
*Philadelphia Carpenters Union members: 15% discount on Three Months Package
It is my goal to make health coaching accessible to anyone who is ready to take action.
HOW IT WORKS
If you are interested in coaching and are serious about making positive change in your life toward better health, contact me by phone or email.
We will schedule an initial free consultation call to answer questions you may have and determine if we are a good match for the goals you have in mind.
If you decide to embark on the coaching partnership, you will be provided with tools to help you begin thinking more in depth about your whole health, we will create an agreement about how we will work together, and will schedule our sessions for every other week for 3-6 months.
We will meet 1:1 either in person or online (your choice). Groups meet online only.
You will have the opportunity to start taking meaningful but attainable steps toward your health goals from our first session!
Vestibular, Balance and Neurologic Rehab provided via telehealth or in your home or yard.
COVID-19 precautions taken.
Initial Evaluations: $100 (60 minutes)
Follow Up appointments: $75 (45 minutes)
All services are cash-based. You will be provided with a comprehensive receipt that you can submit to your insurance or FSA/HRA for reimbursement.
Call to schedule an initial evaluation!
Located in South Jersey 10 minutes from Philadelphia and Online
3800 Marlton Pike
Pennsauken, NJ 08110